Quick HIIT 1 | 14 Min | Jillian Michaels
Playlist
JUMPING JACKS
00:07
JUMP ROPE
00:43
FAST FEET
01:22
BUTT KICKS
02:01
HIGH KNEES
02:41
RUNNING MAN
03:20
SKIERS
03:59
ZIG ZAG JUMPS
04:38
SKATERS
05:19
SIDE TO SIDE HOPS
05:59
JUMPING JACKS
06:37
JUMP ROPE
07:18
FAST FEET
07:57
BUTT KICKS
08:36
HIGH KNEES
09:15
RUNNING MAN
09:55
SKIERS
10:34
ZIG ZAG JUMPS
11:15
SKATERS
11:54
SIDE TO SIDE HOPS
12:32